Hi guys, Today I will write about a topic that I enjoyed studying this semester.
The topic is anatomy, anatomy is one of my favorite theoretical matter.
I really like anatomy because I can understand the function of the body, I can understand the mechanics of the body and that helps me prevent injuries or accidents in dance or everyday life
By learning anatomy, I can understand very simple things in everyday life, such as walking correctly, postures for making strength correctly without damaging other muscle or articulations that they did not correspond to move, injuries are avoided both in the daily dance and in normal life.
People in daily life tend not to be very aware of their body, they have bad postures, they usually have an incorrect walk or they misguide their movements, as a result appear joint wears and back pain, among others.
Anatomy is a very good tool for dancers and it is also for everyone.
My favorite anatomy book is anatomy for movement by blandine calais, I like it because it is anatomy for movement, it teaches you the mechanics of movement and the book is very simple to understand.
This made my life easier.
AAAAAA i love anatomy too uwu
ResponderBorrarwhen i'm studying anatomy i feel like an expert doctor xD
wow in theater we have to read the same book!
ResponderBorrari think that i have a very bad posture and walking xd ever than i see a video of my walking i really hate ir but idk how to fix it:(
ResponderBorrarI need this class, I have horrible posture and I'm super clumsy!
ResponderBorrarI probably need this book too xD. Sometimes I have back pain.
ResponderBorrarthat's interesting! also I would like to learn more about it!!
ResponderBorrar